How To Speak With Confidence In Public?

TL;DR

Have you ever looked at someone, a public speaker, a politician, or a friend and been amazed by their unwavering confidence? Their communication skills, ability to command attention and captivate an audience is truly remarkable. But what if I told you that confidence in public speaking is not just reserved for a select few? 

In this blog, we will explore the secrets of how to be confident in public speaking, providing valuable techniques and insights to:

So let’s start with the first step right away!

#1 Look Confident

Do you wonder if the audience can tell that you are under confident when you present sometimes? Ever thought how you can just project confidence and appear comfortable even though you are not? 

That’s where the following technique comes into play.

Fake It Till You Make It

Fake it until you make it is a method used in public speaking where you should think and act confidently, even if you don’t feel confident at first. Over time, this deliberate behaviour can change how you feel on the inside and make you naturally feel more secure. Let’s learn how to “fake it till you make it”: 

• Posture and body language: During your public speaking event stand tall with your shoulders back and head held high. Avoid slouching or fidgeting, as it can convey nervousness. A confident posture exudes self-assurance.
• Smile: A genuine smile communicates warmth and approachability. It also signals to the audience that you feel comfortable and confident in your role as a speaker.
• Gestures and expressions: Use purposeful gestures to emphasise key points. Avoid excessive hand movements or fidgeting, and let your facial expressions reflect enthusiasm and conviction.

With this technique, you can indeed look confident in front of people. However, most people shy away from making eye contact. The following section will tell you how to overcome this issue. 

50/70 Rule 

The 50/70 rule for public speaking says that you should make eye contact with your audience between 50-70% of the time you are speaking or delivering a presentation. It shows how to make the right amount of eye contact to connect with the audience, keep their attention, and exhibit confidence. Let see how to use the 50/70 rule:

• Step 1: Decide how long eye contact should last based on the situation, the number of people in the group, and cultural norms.
• Step 2: Take short breaks from eye contact to gather your thoughts, move from one point to the next, or stress important points. This prevents staring and allows the audience to absorb information. 
• Step 3: Scan to look at different people or groups in the crowd. Spread your gaze to ensure everyone feels included, and avoid staring at one person for too long.
• Step 4: Use the 50/70 rule when you talk to people, ask for comments and make changes as needed. With practice, you will develop a natural flow and a sense of how to use eye contact well. 

If you’re looking to move from knowing techniques like eye-contact control to applying them under real presentation pressure, Kapable maps the program journey where repeated practice, reflection, and expert feedback make these habits feel natural.

We discussed looking confident but let’s discuss the most crucial aspect. This section will discuss a few techniques to sound more confident while speaking. 

#2 Sound Confident

Have you ever felt your message creates less impact because your voice is not strong enough and how can you change this issue? 

Learn how to harness the full power of your voice when you speak, show confidence in public, and captivate your audience’s attention with your engaging and self-assured delivery.

Tone Modulation

Your voice is a powerful tool for engaging your audience and conveying your message effectively. To improve your vocal variety and tone, consider the 4Ps technique:

• Pitch: Voice pitch modulation can convey emotions, emphasise key points, and maintain audience interest; higher pitches express excitement or surprise, while lower pitches denote seriousness, authority, or intrigue, enhancing presentations and instructions.

• Pace: Adjusting speaking pace is pivotal for clarity and emphasis. A steady pace ensures comprehension, but slowing down adds gravitas to key messages or complex concepts, while speeding up conveys excitement or urgency, matching conversational energy or delivering timely information.

• Pause: Strategic pauses in speech emphasise points and allow comprehension. Brief silences before key statements create anticipation, especially in public speaking, while well-placed pauses throughout help listeners process and highlight significant information.

• Power: Speaking publicly with conviction and emphasis motivates and compels action. A strong, varied volume, combined with clear enunciation, enhances the message’s credibility. Projecting confidence and authority when presenting main points persuasively bolsters their impact.

Language And Vocabulary: 

Language and vocabulary improves a speaker’s ability to communicate ideas clearly, but also gives them the power to connect with a wide range of audiences on a profound level in public speaking. We sound authoritative, confident, and trustworthy when we employ engaging vocabulary. This gains trust and attention. Here are some tips for using language effectively:

• Choose powerful words: Choosing impactful words can significantly influence an audience. Consideration of their connotations and emotional weight ensures engagement and persuasion. Words like “breathtaking,” “time-sensitive,” and “risk-free” not only command attention but also evoke emotions and enhance the persuasiveness of presentations.

• Minimise filler words: Filler words such as “um” and “like” can detract from our message’s clarity. Instead of relying on these, use intentional pauses or transition words like “therefore,” “also,” and “first of all” to exude thoughtfulness and confidence while minimising disruptions.

After learning to look and sound confident, let’s talk about how to feel confident. In this section we will discuss techniques which help you gain confidence in public. 

#3 Feel Confident

Does this happen when you step on stage you start breathing rapidly which makes you walk and talk faster, use irregular gestures, lose confidence and become nervous? 

Discover essential techniques and mindful exercises to overcome fear, harness the adrenaline rush, and feel confident as you convey your message in public speaking or interpersonal meetings.

Glance And Anchor Technique

You know how it feels when you are on the stage during public speaking and suddenly fear hits you all at once? It’s like a strong wave: it’s scary, it takes over, and you can’t stop it. The reality is that many of us don’t know how to deal with anxiety when it hits. Glance and anchor method, on the other hand, is a simple method that has been shown to help lower anxiety. Here’s how to use the glance and anchor technique:

• Step 1: Find an audience member or thing in your environment that makes you feel good or gives you confidence. It can even be the back wall of different sections of the room. 
• Step 2: When you’re anxious or need a boost, quickly look at that face or item to get back on track and calm down.
• Step 3: Use the glance anchor method before meaningful conversations, presentations, or challenging situations.
• Step 4: Remember that the point isn’t to rely on the anchor constantly but to get your mind back on the job.
• Step 5: Use the glance anchor method in different situations to help you feel more stable and calm inside.
• Step 6: Over time, you’ll feel more confident and strong and depend less on external anchors and more on your inner power.

Power Pose

A power pose is a way to show confidence and power through your body language during public speaking. It involves taking on a wide stance. You can use the power pose by being aware of your posture and changing it to be more open and straight. Don’t slouch or cross your arms because these actions can make you look closed off or uncertain. Here’s how to do power poses:

• Step 1: Find a quiet place to practise where you won’t be interrupted.
• Step 2: Stand with your feet shoulder-width apart and your hands on your hips or raised in a winning stance.
• Step 3: Keep your shoulders back and your chest open.
• Step 4: Take deep breaths and stay in the pose for about two to three minutes.
• Step 5: Picture yourself as solid and sure of yourself as you hold the power pose.
• Step 6: Do this exercise again before a big speech or whenever you need more confidence in public.

Let’s look at some helpful resources that can help you feel more confident as a public speaker. These can give you more advice and techniques to improve your skills.

Resources To Become A Confident Public Speaker

Books: Books such as “The Power of Eye Contact” by Michael Ellsberg, Presentation Zen by Garr Reynolds, and “Speak with No Fear” by Mike Acker provide valuable insights to become a confident public speaker, including tips on body language, vocal modulation, and building self-confidence. 

Online Courses: Public speaking courses offer structured and comprehensive guidance to build confidence on stage, with expert instructors providing valuable feedback and tailored strategies. Public speaking classes host a wide range of public speaking techniques, allowing individuals to access professional training and refine their skills from the comfort of their own homes.

TED Talks: Watching TED Talks of confident speakers can be an excellent source of inspiration and learning. Observe how seasoned speakers engage their audience members, craft powerful narratives, and convey complex ideas effectively.

YouTube Tutorials: YouTube offers a vast array of public speaking tutorials and tips from experienced speakers. These bite-sized videos can be a valuable resource for specific techniques and advice.

Whether you’re exploring confidence-building for stage moments, meetings, or leadership conversations, Kapable offers a fit check that helps you assess alignment with your goals, preferred learning style, and the kind of support that will keep you progressing.

Conclusion

It’s rare for a speaker to have learned all the ways of confident public speaking. In fact, many people don’t know about them. Now that you know, all you have to do is practice, practice, practice. If it takes longer than you thought, don’t be too hard on yourself. Some of these strategies will take a few tries to get right, while others, will take a few hours. Keep at it. There is nothing more powerful than having thoughts that match the power of your presence.